 | Tid | 00:49:43 |
 | Længde | 6.79 km |
 | Hastighed | 8.19 km/h |
| Tid pr. km. | 07:19 min/km |
 | Puls | snitt 98 max 148 |
 | Intensitet | Normal |
 | Kalorier | 347 kcal |
 | Score | 4593 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
78 bpm |
| 2 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
78 bpm |
| 3 |
00:10:45 |
1.00 km |
5.58 km/h |
10:45 min/km |
78 bpm |
| 4 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
114 bpm |
| 5 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
142 bpm |
| 6 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
146 bpm |
| 7 |
00:04:39 |
0.79 km |
10.19 km/h |
05:53 min/km |
130 bpm |
|
