Löpning

Added by Hatte, 252 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:05:21	1.00 km	11.21 km/h	05:21 min/km	119 bpm	59 rpm
2	00:03:56	1.00 km	15.25 km/h	03:56 min/km	132 bpm	59 rpm
3	00:03:26	1.00 km	17.48 km/h	03:26 min/km	129 bpm	59 rpm
4	00:03:00	1.00 km	20.00 km/h	03:00 min/km	129 bpm	59 rpm
5	00:02:28	1.00 km	24.32 km/h	02:28 min/km	131 bpm	59 rpm
6	00:02:55	1.00 km	20.57 km/h	02:55 min/km	137 bpm	59 rpm
7	00:02:42	1.00 km	22.22 km/h	02:42 min/km	143 bpm	59 rpm
8	00:02:22	1.00 km	25.35 km/h	02:22 min/km	153 bpm	59 rpm
9	00:03:46	1.00 km	15.93 km/h	03:46 min/km	147 bpm	59 rpm
10	00:03:11	1.00 km	18.85 km/h	03:11 min/km	146 bpm	59 rpm
11	00:02:26	1.00 km	24.66 km/h	02:26 min/km	157 bpm	58 rpm
12	00:02:59	1.00 km	20.11 km/h	02:59 min/km	139 bpm	59 rpm
13	00:02:38	1.00 km	22.78 km/h	02:38 min/km	145 bpm	59 rpm
14	00:03:44	0.87 km	13.98 km/h	04:17 min/km	133 bpm	61 rpm