 | Tid | 00:28:11 |
 | Længde | 4.53 km |
 | Hastighed | 9.64 km/h |
| Tid pr. km. | 06:13 min/km |
 | Puls | snitt 123 max 141 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 2612 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
122 bpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
130 bpm |
| 3 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
126 bpm |
| 4 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
118 bpm |
| 5 |
00:03:06 |
0.53 km |
10.26 km/h |
05:51 min/km |
122 bpm |
|
