 | Tid | 01:04:01 |
 | Længde | 9.94 km |
 | Hastighed | 9.32 km/h |
| Tid pr. km. | 06:26 min/km |
 | Puls | snitt 119 max 137 |
 | Intensitet | Normal |
 | Kalorier | 627 kcal |
 | Score | 5948 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
121 bpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
127 bpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
130 bpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
126 bpm |
| 5 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
123 bpm |
| 6 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
116 bpm |
| 7 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
116 bpm |
| 8 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
118 bpm |
| 9 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
113 bpm |
| 10 |
00:06:13 |
0.94 km |
9.07 km/h |
06:37 min/km |
107 bpm |
|
