 | Tid | 00:30:40 |
 | Længde | 5.04 km |
 | Hastighed | 9.86 km/h |
| Tid pr. km. | 06:05 min/km |
 | Puls | snitt 124 max 136 |
 | Intensitet | Normal |
 | Kalorier | 369 kcal |
 | Score | 2824 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
119 bpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
125 bpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
127 bpm |
| 4 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
125 bpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
123 bpm |
| 6 |
00:00:18 |
0.04 km |
8.00 km/h |
07:30 min/km |
119 bpm |
|
