 | Tid | 00:50:32 |
 | Længde | 8.16 km |
 | Hastighed | 9.69 km/h |
| Tid pr. km. | 06:12 min/km |
 | Puls | snitt 124 max 138 |
 | Intensitet | Normal |
 | Kalorier | 525 kcal |
 | Score | 4676 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
126 bpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
133 bpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
134 bpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
131 bpm |
| 5 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
120 bpm |
| 6 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
118 bpm |
| 7 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
120 bpm |
| 8 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
116 bpm |
| 9 |
00:00:47 |
0.16 km |
12.26 km/h |
04:54 min/km |
126 bpm |
|
