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2

tirsdag 04 maj 2010

Kører

Added by Kenyjan, 837 weeks ago

Summary
 
TimeTid00:56:02
DistanceLængde10.00 km
GaugeHastighed10.71 km/h
GaugeTid pr. km.05:36 min/km
IntensityIntensitetNormal
KcalKalorier900 kcal
Uppvärmning: 4.5km - 22.08,1
Backe: 6x250m Vila: Jogg ner + 1min
Tider: 50.1 - 51.0 - 51.8 - 51.1 - 51.2 - 51.0
Nerjogg: 2.5km - 12.16,9
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