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fredag 14 maj 2010

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Added by Madde J, 834 weeks ago

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Description What equipment do you have access to?

	Tid	00:46:34
	Længde	8.87 km
	Hastighed	11.43 km/h
	Tid pr. km.	05:15 min/km
	Puls	snitt 149 max 174
	Intensitet	Normal
	Kalorier	623 kcal

Intervaller, 5*400 meter. 1.50 (420 meter), 1.48 (410 m), 1.44, 1.46 (410 m), 1.37.

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

149

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Max

174

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