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torsdag 10 juni 2010

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Added by Madde J, 830 weeks ago

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Description What equipment do you have access to?

	Tid	00:49:17
	Længde	9.10 km
	Hastighed	11.08 km/h
	Tid pr. km.	05:25 min/km
	Puls	snitt 152 max 167
	Intensitet	Normal
	Kalorier	637 kcal

Morgonjogg, tycks som att de ska gå i ca 5.30-tempo nu för tiden. Helt ok för mig. :)

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

152

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Max

167

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