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søndag 04 juli 2010

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Added by Madde J, 827 weeks ago

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Description What equipment do you have access to?

	Tid	06:05:18
	Længde	56.65 km
	Hastighed	9.30 km/h
	Tid pr. km.	06:27 min/km
	Puls	snitt 131 max 145
	Intensitet	Normal
	Kalorier	3897 kcal

Hornstull-Järna. Lätt som en plätt, förutom en ganska seg svacka från 45-52 kilometer...

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

131

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Max

145

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