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Added by Madde J, 825 weeks ago

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Description What equipment do you have access to?

	Tid	00:38:11
	Længde	6.53 km
	Hastighed	10.26 km/h
	Tid pr. km.	05:51 min/km
	Puls	snitt 129 max 149
	Intensitet	Normal
	Kalorier	449 kcal

Backintervaller m Andréa. 2 km uppvärmning, 8 intervaller i 3.55-4.10-tempo, nedjogg. Passet kändes lätt och fint, men vaderna klagade lite pga träningsvärken.

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Længde Tid

Summary

Average

129

Max

149

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