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onsdag 18 august 2010

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Added by Madde J, 821 weeks ago

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	Tid	00:48:14
	Længde	9.20 km
	Hastighed	11.44 km/h
	Tid pr. km.	05:15 min/km
	Puls	snitt 142 max 159
	Intensitet	Normal
	Kalorier	650 kcal

Morgonjogg, knäet kändes bra, och allt kändes löjligt lätt trots ganska bra tempo

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

142

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Max

159

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