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torsdag 19 august 2010

Kører

Added by joring, 820 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:59:04
	Længde	9.80 km
	Hastighed	9.95 km/h
	Tid pr. km.	06:02 min/km
	Puls	snitt 156 max 182
	Intensitet	Høj
	Kalorier	1086 kcal

8 st 400 m intervaller

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