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72

fredag 03 september 2010

cross-fit

Added by mengank, 746 weeks ago

Summary
 
TimeTid00:35:00
DistanceLængde5.00 km
GaugeHastighed8.57 km/h
GaugeTid pr. km.07:00 min/km
IntensityIntensitetNormal
KcalKalorier617 kcal
uppvärmning+4x500m intervall med 20bb,20su,10burp+ nedvarvning
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