Löpning

Added by 41JohanssonMathias, 218 weeks ago

Summary

Det här träningspasset har importerats.

Fysall, varierad terräng Sörmon

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:06:17	1.00 km	9.55 km/h	06:17 min/km	-
2	00:07:25	1.00 km	8.09 km/h	07:25 min/km	-
3	00:06:25	1.00 km	9.35 km/h	06:25 min/km	-
4	00:05:49	1.00 km	10.32 km/h	05:49 min/km	-
5	00:06:17	1.00 km	9.55 km/h	06:17 min/km	-
6	00:06:29	1.00 km	9.25 km/h	06:29 min/km	-
7	00:05:58	1.00 km	10.06 km/h	05:58 min/km	-
8	00:06:16	1.00 km	9.57 km/h	06:16 min/km	-
9	00:07:52	1.00 km	7.63 km/h	07:52 min/km	-
10	00:06:22	1.00 km	9.42 km/h	06:22 min/km	-
11	00:06:11	1.00 km	9.70 km/h	06:11 min/km	-
12	00:05:37	1.00 km	10.68 km/h	05:37 min/km	-
13	00:06:08	1.00 km	9.78 km/h	06:08 min/km	-
14	00:05:45	1.00 km	10.43 km/h	05:45 min/km	-
15	00:05:36	1.00 km	10.71 km/h	05:36 min/km	-
16	00:02:36	0.49 km	11.31 km/h	05:18 min/km	-

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