 | Tid | 01:54:39 |
 | Længde | 17.40 km |
 | Hastighed | 9.11 km/h |
| Tid pr. km. | 06:35 min/km |
 | Intensitet | Normal |
 | Kalorier | 1614 kcal |
 | Score | 10629 |
|
Det här träningspasset har importerats.
Fysall, terräng, trampade snett höger fot vid 15
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
| 2 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
- |
| 3 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
| 4 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
| 5 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
| 6 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
| 7 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
| 8 |
00:12:54 |
1.00 km |
4.65 km/h |
12:54 min/km |
- |
| 9 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
| 10 |
00:14:20 |
1.00 km |
4.19 km/h |
14:20 min/km |
- |
| 11 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
| 12 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
| 13 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
- |
| 14 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
| 15 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
- |
| 16 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 17 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
- |
| 18 |
00:02:14 |
0.40 km |
10.75 km/h |
05:35 min/km |
- |
|
