 | Tid | 01:08:20 |
 | Længde | 11.85 km |
 | Hastighed | 10.40 km/h |
| Tid pr. km. | 05:46 min/km |
 | Intensitet | Normal |
 | Kalorier | 1102 kcal |
 | Score | 6337 |
|
Det här träningspasset har importerats.
Fysall, Marieberg/Sommarro
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
- |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 6 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
| 7 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
| 8 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 10 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 11 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
| 12 |
00:04:42 |
0.85 km |
10.85 km/h |
05:32 min/km |
- |
|
