 | Tid | 00:55:04 |
 | Længde | 10.04 km |
 | Hastighed | 10.94 km/h |
| Tid pr. km. | 05:29 min/km |
 | Intensitet | Normal |
 | Kalorier | 916 kcal |
 | Score | 5114 |
|
Det här träningspasset har importerats.
Fanfaren-Henstad-Fanfaren
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 5 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 6 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 8 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 9 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
| 10 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 11 |
00:00:11 |
0.04 km |
13.09 km/h |
04:35 min/km |
- |
|
