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Strength Training |
Added by Madde J, 734 weeks ago |
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Summary
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Utfallsgång 3*16
Knäuppdrag i cablecross 3*15 Kickback i cablecross 3*15 Stående rodd 4*20 Höftuppdragning stående, på stepbräda 2*20 Rullande höftuppdragning 2*20 Midjerotationer med sopskaft
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