 | Tid | 00:52:51 |
 | Længde | 7.62 km |
 | Hastighed | 8.65 km/h |
| Tid pr. km. | 06:56 min/km |
 | Puls | snitt 151 max 174 |
 | Intensitet | Normal |
 | Kalorier | 606 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
161 bpm |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
156 bpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
151 bpm |
| 4 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
170 bpm |
| 5 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
148 bpm |
| 6 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
145 bpm |
| 7 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
147 bpm |
| 8 |
00:04:50 |
0.62 km |
7.70 km/h |
07:48 min/km |
131 bpm |
|
