 | Tid | 00:32:02 |
 | Længde | 4.61 km |
 | Hastighed | 8.63 km/h |
 | Tid pr. km. | 06:57 min/km |
 | Puls | snitt 126 max 179 |
 | Intensitet | Normal |
 | Kalorier | 230 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
109 bpm |
| 2 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
109 bpm |
| 3 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
175 bpm |
| 4 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
173 bpm |
| 5 |
00:04:17 |
0.61 km |
8.54 km/h |
07:01 min/km |
108 bpm |
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