 | Tid | 00:33:30 |
 | Længde | 4.91 km |
 | Hastighed | 8.79 km/h |
 | Tid pr. km. | 06:49 min/km |
 | Puls | snitt 111 max 136 |
 | Intensitet | Normal |
 | Kalorier | 201 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
120 bpm |
| 2 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
120 bpm |
| 3 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
105 bpm |
| 4 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
112 bpm |
| 5 |
00:05:39 |
0.91 km |
9.66 km/h |
06:13 min/km |
112 bpm |
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