 | Tid | 00:56:32 |
 | Længde | 6.95 km |
 | Hastighed | 7.38 km/h |
| Tid pr. km. | 08:08 min/km |
 | Puls | snitt 130 max 168 |
 | Intensitet | Normal |
 | Kalorier | 403 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
135 bpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
133 bpm |
| 3 |
00:08:25 |
1.00 km |
7.13 km/h |
08:25 min/km |
144 bpm |
| 4 |
00:17:58 |
1.00 km |
3.34 km/h |
17:58 min/km |
121 bpm |
| 5 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
139 bpm |
| 6 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
141 bpm |
| 7 |
00:05:02 |
0.95 km |
11.32 km/h |
05:18 min/km |
124 bpm |
|
