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20

onsdag 19 januar 2011

Svømning

Added by JojjeKarlsson, 798 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde2.00 km
GaugeHastighed3.00 km/h
GaugeTid pr. km.20:00 min/km
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier337 kcal
2000 meter med 100 hårt, 100 löst osv. Andra hälften med paddlar.
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