 | Tid | 01:05:27 |
 | Længde | 17.83 km |
 | Hastighed | 16.35 km/h |
| Tid pr. km. | 03:40 min/km |
 | Puls | snitt 161 max 183 |
 | Intensitet | Normal |
 | Kalorier | 805 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:01 |
0.87 km |
13.00 km/h |
04:37 min/km |
124 bpm |
| 2 |
00:27:42 |
8.00 km |
17.33 km/h |
03:28 min/km |
170 bpm |
| 3 |
00:02:48 |
0.10 km |
2.14 km/h |
28:00 min/km |
132 bpm |
| 4 |
00:25:53 |
8.00 km |
18.54 km/h |
03:14 min/km |
181 bpm |
| 5 |
00:05:06 |
0.86 km |
10.12 km/h |
05:56 min/km |
141 bpm |
|
