lørdag 19 februar 2011 Cardio i fitnesscenter

Added by Nugge, 798 weeks ago

Summary		Description Activities
Tid 01:18:38 Længde 6.25 km Kalorier 799 kcal		Ingen kommentarer. 0 like this Why not give Nugge some cred for this workout by writing a comment! Performed activities Roning 00:18:00Tid 3.00 kmLængde 10.00 km/hHastighed 06:00 min/kmTid pr. km. 10Niveau NormalIntensitet 179 kcalKalorier Løbebånd, gåture 00:30:00Tid 3.25 kmLængde 6.50 km/hHastighed 09:14 min/kmTid pr. km. 20Niveau HøjIntensitet 211 kcalKalorier Trappeklatrer 00:10:00Tid 12Niveau NormalIntensitet 110 kcalKalorier Crosstrainer 00:20:00Tid 12Niveau NormalIntensitet 299 kcalKalorier

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