Nordisk skiløb

Added by JojjeKarlsson, 793 weeks ago

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:12	1.00 km	14.29 km/h	04:12 min/km	148 bpm
2	00:04:11	1.00 km	14.34 km/h	04:11 min/km	152 bpm
3	00:04:28	1.00 km	13.43 km/h	04:28 min/km	154 bpm
4	00:04:39	1.00 km	12.90 km/h	04:39 min/km	166 bpm
5	00:03:36	1.00 km	16.67 km/h	03:36 min/km	168 bpm
6	00:04:35	1.00 km	13.09 km/h	04:35 min/km	154 bpm
7	00:04:06	1.00 km	14.63 km/h	04:06 min/km	166 bpm
8	00:03:47	0.96 km	15.22 km/h	03:56 min/km	164 bpm
9	00:05:40	1.00 km	10.59 km/h	05:40 min/km	168 bpm
10	00:03:48	1.00 km	15.79 km/h	03:48 min/km	166 bpm
11	00:04:15	1.00 km	14.12 km/h	04:15 min/km	174 bpm
12	00:05:02	1.00 km	11.92 km/h	05:02 min/km	161 bpm
13	00:03:36	1.00 km	16.67 km/h	03:36 min/km	169 bpm
14	00:04:11	1.00 km	14.34 km/h	04:11 min/km	161 bpm
15	00:03:59	1.00 km	15.06 km/h	03:59 min/km	163 bpm
16	00:03:57	1.00 km	15.19 km/h	03:57 min/km	166 bpm
17	00:04:39	0.82 km	10.58 km/h	05:40 min/km	144 bpm