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mandag 07 marts 2011

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Added by biffen10, 800 weeks ago

Summary

Description

	Tid	00:43:40
	Længde	8.00 km
	Hastighed	10.99 km/h
	Tid pr. km.	05:28 min/km
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	785 kcal

Fartlek. 1varv uppv 3 fulla varv fartlek resten ned

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