 | Tid | 01:08:29 |
 | Længde | 4.26 km |
 | Hastighed | 3.73 km/h |
| Tid pr. km. | 16:05 min/km |
 | Puls | snitt 95 max 126 |
 | Intensitet | Normal |
 | Kalorier | 239 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:40 |
1.00 km |
3.40 km/h |
17:40 min/km |
110 bpm |
| 2 |
00:15:35 |
1.00 km |
3.85 km/h |
15:35 min/km |
83 bpm |
| 3 |
00:15:47 |
1.00 km |
3.80 km/h |
15:47 min/km |
93 bpm |
| 4 |
00:15:05 |
1.00 km |
3.98 km/h |
15:05 min/km |
105 bpm |
| 5 |
00:04:22 |
0.26 km |
3.57 km/h |
16:48 min/km |
115 bpm |
|
