 | Tid | 00:27:46 |
 | Længde | 5.16 km |
 | Hastighed | 11.15 km/h |
| Tid pr. km. | 05:23 min/km |
 | Puls | snitt 171 max 179 |
 | Intensitet | Normal |
 | Kalorier | 400 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
169 bpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
175 bpm |
| 3 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
176 bpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
173 bpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
174 bpm |
| 6 |
00:00:50 |
0.16 km |
11.52 km/h |
05:13 min/km |
172 bpm |
|
