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Added by JojjeKarlsson, 790 weeks ago

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:05:07	1.00 km	11.73 km/h	05:07 min/km	-
2	00:04:53	1.00 km	12.29 km/h	04:53 min/km	-
3	00:04:59	1.00 km	12.04 km/h	04:59 min/km	-
4	00:04:46	1.00 km	12.59 km/h	04:46 min/km	-
5	00:04:49	1.00 km	12.46 km/h	04:49 min/km	-
6	00:04:41	1.00 km	12.81 km/h	04:41 min/km	-
7	00:04:43	1.00 km	12.72 km/h	04:43 min/km	-
8	00:04:45	1.00 km	12.63 km/h	04:45 min/km	-
9	00:04:37	1.00 km	13.00 km/h	04:37 min/km	-
10	00:05:49	1.00 km	10.32 km/h	05:49 min/km	-
11	00:05:04	1.00 km	11.84 km/h	05:04 min/km	-
12	00:04:59	1.00 km	12.04 km/h	04:59 min/km	-
13	00:04:52	1.00 km	12.33 km/h	04:52 min/km	-
14	00:05:00	1.00 km	12.00 km/h	05:00 min/km	-
15	00:01:57	0.38 km	11.69 km/h	05:08 min/km	-

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