 | Tid | 04:37:53 |
 | Længde | 77.77 km |
 | Hastighed | 16.79 km/h |
 | Tid pr. km. | 03:34 min/km |
 | Puls | snitt 124 max 161 |
 | Intensitet | Normal |
 | Kalorier | 2272 kcal |
|
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:14:32 |
26.18 km |
21.08 km/h |
02:51 min/km |
117 bpm |
| 2 |
02:52:17 |
22.48 km |
7.83 km/h |
07:40 min/km |
112 bpm |
| 3 |
01:17:39 |
29.11 km |
22.49 km/h |
02:40 min/km |
108 bpm |
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