 | Tid | 01:52:38 |
 | Længde | 7.86 km |
 | Hastighed | 4.19 km/h |
| Tid pr. km. | 14:20 min/km |
 | Intensitet | Normal |
 | Kalorier | 442 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:45 |
1.00 km |
4.71 km/h |
12:45 min/km |
- |
| 2 |
00:14:18 |
1.00 km |
4.20 km/h |
14:18 min/km |
- |
| 3 |
00:14:08 |
1.00 km |
4.25 km/h |
14:08 min/km |
- |
| 4 |
00:14:07 |
1.00 km |
4.25 km/h |
14:07 min/km |
- |
| 5 |
00:16:49 |
1.00 km |
3.57 km/h |
16:49 min/km |
- |
| 6 |
00:13:38 |
1.00 km |
4.40 km/h |
13:38 min/km |
- |
| 7 |
00:14:01 |
1.00 km |
4.28 km/h |
14:01 min/km |
- |
| 8 |
00:12:52 |
0.86 km |
4.01 km/h |
14:58 min/km |
- |
|
