 | Tid | 00:49:24 |
 | Længde | 6.99 km |
 | Hastighed | 8.49 km/h |
| Tid pr. km. | 07:04 min/km |
 | Puls | snitt 143 max 182 |
 | Intensitet | Normal |
 | Kalorier | 505 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
162 bpm |
| 2 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
127 bpm |
| 3 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
151 bpm |
| 4 |
00:12:48 |
1.00 km |
4.69 km/h |
12:48 min/km |
133 bpm |
| 5 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
154 bpm |
| 6 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
151 bpm |
| 7 |
00:07:00 |
0.99 km |
8.49 km/h |
07:04 min/km |
99 bpm |
|
