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søndag 02 juli 2023

Löparuppvärmning 1

Added by Lindami, 162 weeks ago

Summary

Description Strength exercises

	Tid	00:10:05
	Total Weight	0.0 kg
	Intensitet	Normal
	Kalorier	0 kcal
	Score	399

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Performed strength exercises in this workout.

Gående knäuppdrag · ANDET	45 seconds
Hamstring walk · ANDET	45 seconds
Frankenstein walk · ANDET	45 seconds
Höftöppnare · ANDET	45 seconds
Höga knän mot vägg · Ben	45 reps
Gående knäuppdrag · ANDET	45 seconds
Hamstring walk · ANDET	45 seconds
Frankenstein walk · ANDET	45 seconds
Höftöppnare · ANDET	45 seconds
Höga knän mot vägg · Ben	45 reps