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søndag 17 april 2011

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Added by Kenyjan, 788 weeks ago

Summary

Description

	Tid	01:25:41
	Længde	22.40 km
	Hastighed	15.69 km/h
	Tid pr. km.	03:50 min/km
	Intensitet	Normal
	Kalorier	1268 kcal

Uppvärmning: 2km
Intervaller: 4x4km Joggvila: 500m
Nerjogg: 2.9km

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