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2

tirsdag 19 april 2011

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Added by Kenyjan, 787 weeks ago

Summary
 
TimeTid01:01:13
DistanceLængde13.00 km
GaugeHastighed12.74 km/h
GaugeTid pr. km.04:43 min/km
IntensityIntensitetNormal
KcalKalorier907 kcal
Uppvärmning. 1,95km - 11.58
Intervaller: 2x(5-4-3 min) Vila: 2.5min, 2min Serievila: 3min
Nerjogg: 2.65km - 15.03
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