 | Tid | 00:31:43 |
 | Længde | 5.36 km |
 | Hastighed | 10.14 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 126 max 145 |
 | Intensitet | Normal |
 | Kalorier | 355 kcal |
|
0 like this
Why not give JojjeKarlsson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
131 bpm |
| 2 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
141 bpm |
| 3 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
117 bpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
122 bpm |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
135 bpm |
| 6 |
00:02:03 |
0.36 km |
10.54 km/h |
05:42 min/km |
130 bpm |
|
