 | Tid | 01:01:44 |
 | Længde | 10.62 km |
 | Hastighed | 10.32 km/h |
| Tid pr. km. | 05:49 min/km |
 | Puls | snitt 136 max 164 |
 | Intensitet | Normal |
 | Kalorier | 767 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
128 bpm |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
141 bpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
132 bpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
124 bpm |
| 5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
141 bpm |
| 6 |
08:44:55 |
1.00 km |
0.11 km/h |
524:55 min/km |
146 bpm |
| 7 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
156 bpm |
| 8 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
137 bpm |
| 9 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
149 bpm |
| 10 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
150 bpm |
| 11 |
00:03:30 |
0.62 km |
10.63 km/h |
05:39 min/km |
143 bpm |
|
