Performed strength exercises in this workout.
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Dumbell press skråt
· Bryst
|
 12 x 29.0 kg |
| |  |
|
Dumbell press skråt
· Bryst
|
12 x 29.0 kg |
| | |
|
Dumbell press skråt
· Bryst
|
12 x 29.0 kg |
| | |
|
Bænkpres
· Bryst
|
12 x 29.0 kg |
| | |
|
Bænkpres
· Bryst
|
12 x 29.0 kg |
| | |
|
Bænkpres
· Bryst
|
12 x 29.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
12 x 18.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
12 x 18.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
12 x 18.0 kg |
| | |
|
Koncentrationens krølle
· Biceps
|
12 x 28.0 kg |
| | |
|
Koncentrationens krølle
· Biceps
|
12 x 28.0 kg |
| | |
|
Koncentrationens krølle
· Biceps
|
12 x 28.0 kg |
| | |
|
Alternerande bicepscurl
· Biceps
|
12 x 16.0 kg |
| | |
|
Alternerande bicepscurl
· Biceps
|
12 x 16.0 kg |
| | |
|
Alternerande bicepscurl
· Biceps
|
12 x 16.0 kg |
| | |
|
Dumbell curl
· Biceps
|
10 x 16.0 kg |
| | |
|
Dumbell curl
· Biceps
|
10 x 16.0 kg |
| | |
|
Dumbell curl
· Biceps
|
10 x 16.0 kg |
| | |
