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162

fredag 16 februar 2024

Crossfit

Added by Danne78, 124 weeks ago

Summary

Description

	Tid	01:00:00
	Længde	4.90 km
	Hastighed	4.90 km/h
	Tid pr. km.	12:15 min/km
	Intensitet	Normal
	Kalorier	791 kcal
	Score	4055

24 squats, utfall, armhäv, situps + 400 m rodd x 5
Löpning

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