Why not give club2 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Rygg - Fatman Pull Up · Back	6 reps
Alt Chins - Knästående "chins" · Back	6 reps
Rygg - Latsdrag · Back	6 reps
Rygg - Hantelrodd · Back	6 reps
Biceps - Cablecross V+H=1set · Biceps	6 reps
Biceps - Hammarcurl · Biceps	6 reps
Biceps -Bicepscurl Monkey Style, V+H · Biceps	6 reps
Biceps - Viktskiva · Biceps	6 reps
Triceps - Cablecross V+H = 1 Set · Triceps	6 reps
Triceps - Repet · Triceps	6 reps
Axlar - Stående flyes · Shoulders	6 reps
Axlar - Standing Military Press · Shoulders	6 reps