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Performed strength exercises in this workout.

Mage - Sneda Situps V+H = 1 Set · Abs	36 reps
Alt Mage - Redcord · Abs	36 reps
Mage - Hjulet · Abs	36 reps
Alt 3 Mage - Gorilla Crunch · Abs	36 reps
Rygg - Fatman Pull Up · TILBAGE	36 reps
Rygg - Hantelrodd, V+H = 1 Set · TILBAGE	36 x 12.0 kg
Biceps - Viktskiva · Biceps	36 x 10.0 kg
Biceps -Bicepscurl Monkey Style, V+H · Biceps	36 x 5.0 kg
Biceps - Cablecross V+H=1set · Biceps	36 x 5.0 kg
Biceps - Hantelpress, V+H = 1 Set · Biceps	36 x 5.0 kg
Triceps Cablecross · Triceps	36 x 5.0 kg
Triceps - Repet · Triceps	36 x 15.0 kg