Performed strength exercises in this workout.
|
Skrå benkpress i Trotter
· Chest
|
 15 x 10.0 kg |
| | |
|
Skrå benkpress i Trotter
· Chest
|
12 x 11.0 kg |
| | |
|
Skrå benkpress i Trotter
· Chest
|
10 x 11.0 kg |
| | |
|
Skrå benkpress i Trotter
· Chest
|
9 x 11.0 kg |
| | |
|
Skrå benkpress i Trotter
· Chest
|
8 x 11.0 kg |
| | |
|
Benkpress i Trotter
· Chest
|
11 x 10.0 kg |
| | |
|
Benkpress i Trotter
· Chest
|
11 x 10.0 kg |
| | |
|
Benkpress i Trotter
· Chest
|
9 x 10.0 kg |
| | |
|
Standing calf raise
· Calves
|
18 x 11.0 kg |
| |  |
|
Standing calf raise
· Calves
|
15 x 12.0 kg |
| | |
|
Standing calf raise
· Calves
|
12 x 12.0 kg |
| | |
|
Standing calf raise
· Calves
|
12 x 12.0 kg |
| | |
