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Performed strength exercises in this workout.

Benløft i maskine · Ben	8 x 47.0 kg
Benløft i maskine · Ben	9 x 54.0 kg
Benløft i maskine · Ben	8 x 56.0 kg
Benløft i maskine · Ben	11 x 59.0 kg
Armbøjninger · Bryst, Triceps, Skuldre, Abs	45 seconds
Armbøjninger · Bryst, Triceps, Skuldre, Abs	45 seconds
Planken · Abs	60 seconds
Planken · Abs	60 seconds
Strækning af baglår ·	30 seconds
Strækning af baglår ·	30 seconds