Get the app Contact Log ind Create account

søndag 15 december 2024

Pull 1

Added by wide, 1 week ago

Summary

Description Strength exercises

	Tid	01:00:00
	Total Weight	5742.0 kg
	Intensitet	Normal
	Kalorier	652 kcal
	Score	2382

Ingen kommentarer.

0 like this

Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Chins · Back	10 reps
Chins · Back	10 reps
Chins · Back	10 reps
Högrodd i dragmaskin · Back	15 x 70.0 kg
Högrodd i dragmaskin · Back	15 x 70.0 kg
Högrodd i dragmaskin · Back	15 x 70.0 kg
Rope Facepull · Shoulders	15 x 40.0 kg
Omvända flyes på bänk · Back	15 x 8.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 40.0 kg
Omvända flyes på bänk · Back	15 x 8.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 40.0 kg
Omvända flyes på bänk · Back	15 x 8.0 kg
Drag med gummiband · Back	15 reps
Dumbbell Curl · Biceps	9 x 16.0 kg
Dumbbell Curl · Biceps	9 x 16.0 kg
Dumbbell Curl · Biceps	9 x 16.0 kg