Walking

Added by thOwig102, 6 dage, 21 hours ago

Summary

Description

	Tid	02:26:38
	Længde	0.79 km
	Hastighed	0.32 km/h
	Tid pr. km.	186:48 min/km
	Puls	snitt 75 max 218
	Cadence	snitt 49 max 83
	Intensitet	Normal
	Kalorier	214 kcal
	Score	5567

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

41%	Average 75		Max 218	118%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

02:17:36

94.1%

Zone 1

93 - 110

50% - 60%

00:03:07

2.1%

Zone 2

111 - 129

60% - 70%

00:01:38

1.1%

Zone 3

130 - 147

70% - 80%

00:01:32

1.0%

Zone 4

148 - 166

80% - 90%

00:01:14

0.8%

Zone 5

> 167

90% - 100%

00:01:07

0.8%

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Walking

Summary

Heart rate zones - Default