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55

fredag 24 januar 2025

Strength Training

Added by sekohleto, 8 hours 54 minutes ago

Summary
 
TimeTid01:16:05
WeightTotal Weight0.0 kg
PulsePulssnitt 94   max 126
TemperatureTemperature27.1 °C
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier327 kcal
ScoreScore3019
En vilodag gjorde susen. Riktigt täningssugen idag. Lår, hamstrings, vader, bröst och triceps. Fyra set, 10-12 reps på basövningar.
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