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mandag 10 februar 2025

Strength Training

Added by ElinaLovgren, 2 weeks ago

Summary

Description Strength exercises

	Tid	00:30:42
	Total Weight	0.0 kg
	Intensitet	Normal
	Kalorier	181 kcal
	Score	1207

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Performed strength exercises in this workout.

Squat · Legs	15 reps
Squat · Legs	30 reps
Squat · Legs	30 reps
Squat · Legs	30 reps
Standing calf raise · Calves	120 reps
Squat · Legs	25 reps
Höftlyft · Legs	20 reps
Höftlyft · Legs	20 reps
Höftlyft · Legs	20 reps
Russian twist · Abs	20 reps
Russian twist · Abs	20 reps
Russian twist · Abs	20 reps