 | Tid | 00:38:12 |
 | Længde | 8.37 km |
 | Hastighed | 13.15 km/h |
| Tid pr. km. | 04:34 min/km |
 | Puls | snitt 158 max 179 |
 | Intensitet | Normal |
 | Kalorier | 559 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
165 bpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
149 bpm |
| 3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
146 bpm |
| 4 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
153 bpm |
| 5 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
153 bpm |
| 6 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
159 bpm |
| 7 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
175 bpm |
| 8 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
169 bpm |
| 9 |
00:01:24 |
0.37 km |
15.86 km/h |
03:47 min/km |
166 bpm |
|
